Treatment Descriptions

Swedish Body Massage

Otherwise known as the Classic Massage, this incredibly enjoyable and restorative massage, works the muscles and soft tissues to provide calm and balance and relieve muscle tension.  Swedish massage is often the foundation for may other treatments.  The techniques used within Swedish massage are four main movements that are used to soothe and improve muscle condition, improve circulation and help you feel relaxed.  These movements are called effleurage, petrissage, kneading and tapotement and are used in combination of firm and lighter strokes, with the goal of relaxing muscle tissue and increasing blood flow to the heart. 

There are multiple benefits of Swedish Massage, including:

  • alleviate muscle aches, pain, tension or soreness
  • increase blood circulation
  • improve flexibility and range of motion in joints
  • support and aid your immune system
  • enhance your sleep
  • improved posture
  • improved mood and well being due to the release of hormones and chemicals
  • aid your body's removal of toxins 
  • decreased feelings of stress and anxiety
  • lessen headaches
  • increased overall energy

Massage for Menopause

Embrace the Tranquility that Menopause Deserves

Are you looking for a holistic approach to managing the symptoms of menopause / perimenopause? Look no further! This exceptional massage is here to offer you the peace and serenity you deserve during this transformative phase of life.

  • Experience a Blissful Escape: Indulge in the perfect combination of oncology and Swedish massage techniques, expertly tailored to provide deep relaxation and relief. Let your body and mind unwind, leaving behind the burdens of mood swings, hot flushes, brain fog, and anxiety.
  • Harmonise Your Hormones: Immerse yourself in the healing power of our specially blended aromatherapy oils. Crafted to support hormonal balance, these aromatic wonders will help you find stability and tranquility amidst the changes. Say goodbye to the rollercoaster ride of emotions.
  • Rediscover Balance and Vitality: Unlock the secrets of acupressure, a centuries-old practice that promotes harmony within your body. The therapist will gently stimulate key points, targeting hormonal imbalances and soothing migraines, aches, and pains.
  • Empower Yourself, Anytime, Anywhere: Take control of your well-being with our acupressure magnet plasters. Designed for use in between sessions and as part of your self-care routine, these magnets ensure that support is always within reach, even from the comfort of your own home.

Discover the path to serenity and rejuvenation during menopause and perimenopause. 

Body Sculpt Wood Therapy Massage

Also known as Maderotherapy, this treatment incorporates Swedish Body Massage movements with the use of specially designed wooden hand tools, which will sculpt and tone the face and body contours using firm, repetitive massage strokes.  The treatment also combines the use of pre-blended aromatherapy oils for relaxing, detoxifying or revitalising effects on mind and body.  This treatment is great for:-

  • breaking down areas of fat and cellulite
  • reducing water retention
  • toning and sculpting muscles
  • stimulating circulation and lymphatic drainage 
  • reducing muscular tension by providing deep pressure

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